Match the exposure to the day. Cortez coves and Médano are the swim. Pacific hotel sand and the Arch are not.
Las Viudas is the rocky neighbor — do not assume it is the same as Chileno.
Any stretch, May–November or any mar de fondo bulletin: read that beach’s flag that morning. Protected coves have gone red and black.
Town swim · day one
El Médano
Cabo San Lucas bay, immediately northeast of the marina
Directions.
Public, free sand. Pay only for club loungers. Walk 10–15 minutes along the waterfront from Marina Cabo San Lucas, or 10–20 from most town-centre hotels.
Maps landmarks: The Office on the Beach, Mango Deck, Av. El Pescador.
Water-sports hub — jet skis, parasail, kayaks, vendors. The main hazard is boat traffic outside marked swim zones, not waves.
Zofemat staffs flags here. Hotel-front Blue Flag sections exist. The city said in mid-August the federal zone is too packed for emergency vehicles; a reorder is planned, not yet on the sand.
Cove · shore snorkel
Santa María
Corridor, next to Montage Los Cabos, about a mile from Chileno
Directions.
Public access. No reservation. Signed “Playa Santa María” turnoff to a paved public lot and a wooden boardwalk.
Horseshoe cove; granite headlands knock down swell and wind. Facilities are thinner than Chileno — newer bathrooms and showers at the lot, almost no public shade.
Montage guest chairs sit on a middle section; the far end is private Twin Dolphin Club. Public sand remains public.
Tour boats arrive about 10 a.m. Morning, before the boats, is the day.
Family · facilities
Chileno
Corridor, about 15 minutes from Cabo San Lucas
Directions.
Dedicated, signed highway entrance. Public lot, palapas, foot-wash, portable toilets, lifeguard stand, Blue Flag.
The lot fills about 10 a.m. on peak and weekend days. Palapas are first-come — shade can be gone well before mid-morning if that is the plan.
Shore access does not require a tour. Marina boats also call here. Search Playa El Chileno or Chileno Bay Beach — Chileno Bay Resort is a landmark, not the public gate.
SJD swim · quieter
Palmilla
Corridor / San José edge
Directions.
Public, signed access and a long narrow lot next to the sand. Not resort-guest-only.
Search Playa Palmilla, not the One&Only gate. Limited services — pack what you need. Local pangas launch; fish is sometimes sold on the beach.
Ironman swim start. Blue Flag A+. Zofemat staffs flags. Quieter than Médano. About 5–10 minutes to downtown San José, 20–25 to Cabo San Lucas.
Surf · not a swim
Costa Azul / Acapulquito
Southwest edge of San José del Cabo, Sea of Cortez — not the Pacific
Directions.
Zippers is the expert right reef; La Roca / The Rock is intermediate; Old Man’s / Acapulquito (Cabo Surf Hotel frontage) is beginner–longboard.
Public access at the Costa Azul Bridge. Do not treat Zippers as a Médano or Chileno substitute. Palmilla is the adjacent stretch that changes the swim decision.
Acapulquito holds Blue Flag A+. Casual swim only if flags are green and you stay out of the lineup.
Photo · closed since Aug 3
Land’s End / El Arco / Lover’s / Divorce
The tip of Baja
Directions.
Four decisions, not one swim beach. El Arco is a rock. Lover’s (Playa del Amor) is the Cortez-side pocket, boat-only, conditional wade when open — no lifeguards, no facilities, no shade.
Walk the sand and you are on Divorce (Playa del Divorcio), Pacific side — never swim.
As of Aug 14: last municipal action Aug 3 — black flags; drop-offs to Lover’s suspended; Solmar-side cliffs closed. No lift bulletin posted.
When open: water taxi from the marina or from Médano sand in front of The Office / Mango Deck. Agree price and a pickup time before you get off. CONANP visitor bracelet ($125 MXN/person/day) at Blvd. Marina, Edificio CATTAC — exemptions for 60+, disabled, under 12.
Walk · tide pools
Las Viudas
Corridor, west of the old Twin Dolphin / Chileno Bay Club site, between Cabo San Lucas and Chileno
Directions.
Marked public access, dirt road, small lot. Walk, tide pools, photo. Conditional swim only if calm and green-flagged — rocks and currents.
If you need a sure swim, continue to Chileno or Santa María. Do not treat this as Chileno.
Expert surf · walk
El Tule
Corridor, Puente Los Tules, between Chileno and Palmilla / Costa Azul
Directions.
Expert surf or a walk. Typically no swim — strong two-way break, boulders. Soft arroyo sand; 4WD is often needed. Not on the swim list.
Sunset · not swim
Solmar / Sunset / Pacifica / Quivira
Open Pacific, Cabo San Lucas, Land’s End west through Pedregal and Quivira
Directions.
Sunset, walk, resort pool. Strong currents, undertow, sneaker waves. Pacifica’s own FAQ: swimming is not permitted.
Aug 2026: Solmar-side foot approach to the Arch is closed. Nearest town swim is Médano, on the bay side.
SJD hotel strip · walk
Playa Hotelera
San José hotel zone, Paseo San José — mile-long hotel strip from the estuary toward Las Mañanitas
Directions.
Beach out the door for walking, not swimming. Steep drop-off, undertow, summer swell. Grouped with Solmar and Divorce as always-dangerous.
Pool day, or drive to Palmilla.